From time to time, we will post items which we hope will be of interest to you. These may include comments on items appearing in the media, information about specific health issues, LaVida Health newsletters or other titbits.
Healthy weight management is not just about kilos. What is really important is how much of your weight is fat and how much is muscle. Your goal should be ...
It's hot out there and it's just so easy to get sunburnt. Like many people, I spent the summers of my youth covered in baby oil and basting for ...
In the October issue of Choice magazine there is a review of so-called "sports drinks". Anyone who spends their hard-earned money on these drinks would be well advised to ...
Ah Spring! Don’t you just love this time of year? The days are getting longer, there is the hint of warmth in the air and the smell of fresh ...
Welcome to the first posting in News and Views.
LaVida Health opened its doors in brand new accommodation in the Melbourne CBD in April 2008. Our goal is to ...