From time to time, we will post items which we hope will be of interest to you. These may include comments on items appearing in the media, information about specific health issues, LaVida Health newsletters or other titbits.
Gillian Lee is a degree qualified homoeopath working out of the LaVida Health clinic on Fridays.
Please see more information about how Gillian practices in the services section of our ...
In the most recent edition of Choice magazine, there is a very useful comparison of wholemeal breads.
As a naturopath, I often recommend to my clients that they increase their ...
I saw this movie during the week. If you haven't seen it, I can highly recommend it.
Food Inc gives a very interesting insight into the "manufacturing" of many of ...
I recently completed the training for Health Professionals in this person-centered approach to healthy weight management.
Dr Rick Kausman, author of the book, "If Not Dieting, then what?" has developed ...
In this newsletter we have lots of special offers for the month of May.
We also have an article on natural remedies for the treatment of menopausal symptoms.
Stephen also gives ...
There is a very interesting article in the Autumn 2010 newsletter of the Gawler Foundation on the value of organic food.
The article is written by ...
The February 2010 newsletter is now available to read in the Email Newsletter Archive section of the website.
This month, I talk about the messages your body gives you to ...
Healthy weight management is not just about kilos. What is really important is how much of your weight is fat and how much is muscle. Your goal should be ...
It's hot out there and it's just so easy to get sunburnt. Like many people, I spent the summers of my youth covered in baby oil and basting for ...
In the October issue of Choice magazine there is a review of so-called "sports drinks". Anyone who spends their hard-earned money on these drinks would be well advised to ...
Ah Spring! Don’t you just love this time of year? The days are getting longer, there is the hint of warmth in the air and the smell of fresh ...
Welcome to the first posting in News and Views.
LaVida Health opened its doors in brand new accommodation in the Melbourne CBD in April 2008. Our goal is to ...